Field notes on faith, iron & ideas.
Three running notebooks, one writer. Pick a lane or read across.
Outdoor bars in a Saudi summer will humble anyone. What three Gulf summers taught me about timing, hydration, and training when the metal is hot enough to cook on.
Read the note →☾ Deen
Faith · reflections · remindersThe one appointment that never moves — and what that discipline spills into.
Fasting through site inspections in the heat — harder, and somehow better.
Consistency beats intensity — in worship as in everything else.
Iron & Sweat
Calisthenics · gym · volleyballTuck to advanced tuck — the slow, honest math of bodyweight skills.
Training around 10-hour shifts, without living in the gym.
The case for one sport you play purely for joy.
Ventures
Startups · Webmark.Studio · productivityThe honest economics and energy budget of a side-business abroad.
A running list — some good, some terrible, all written down.
Engineer, founder, athlete — the systems that keep it from collapsing.